Spring Reset: How to Refresh Your Home, Mind, and Routine

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As the seasons change, spring offers the perfect opportunity for a reset — or at least a chance to finally figure out what’s growing in the back of the fridge. It’s a time to refresh your home (aka shove everything in a closet), clear your mind (or at least try to remember why you walked into the room), and embrace healthier routines (because eating one salad totally cancels out those three donuts, right?). Whether you want to declutter, add new habits, or just survive allergy season without sneezing yourself into another dimension, this guide will help you welcome spring with a renewed sense of energy and slightly less chaos. 🌸😆

🌸 1. Refresh Your Home

A clean and organized home can set the tone for a fresh start — or at least make it easier to find your keys for once! 


✅ Spring Cleaning Essentials

  • Declutter one room at a time—because attempting the whole house at once will only lead to you sitting on the floor, surrounded by old birthday cards, questioning your entire existence. And remember, donating is great… but maybe skip giving away that "vintage" sweatshirt from 1992 and sell it on eBay like me 😉
  • Deep clean carpets, curtains, and furniture.
  • Open windows to let in fresh air and natural light.


✅ Add Fresh Touches

  • Swap out winter decor for lighter, pastel tones.
  • Bring in fresh flowers like tulips or daffodils.
  • Use essential oils or natural candles for a fresh scent — because nothing says "clean house" like tricking your nose into thinking you live in a lemon grove instead of a chaos zone. 🍋


Contact Rhonda about this doTERRA Purify Cleansing Blend
Rhonda Byler



🌿 2. Reset Your Mind

A refreshed space isn't complete without a clear and peaceful mind — which is hard to achieve when you’re still wondering where that one missing sock went.



✅ Practice Mindfulness

  • Take 5-10 minutes a day to meditate or breathe deeply.
  • Start a gratitude journal—write down three things you’re grateful for each day. 

  • Reduce digital clutter by unfollowing negativity and limiting screen time. Remember, if it doesn’t bring joy, it’s just digital junk. Time to Marie Kondo your feed—if it doesn’t spark a laugh or a cute cat meme, it’s gotta go!


✅ Embrace a New Hobby

  • Spring is the perfect time to try something new, like painting—because who doesn’t want to turn their living room into a modern art masterpiece that only a blindfolded toddler could appreciate? Or, you could dive into a good book, because nothing says "I'm ready for spring" like getting lost in a fictional world and avoiding all the weeds in your yard. Or gardening! Because if you’re lucky, you’ll get tomatoes, and if you’re unlucky, you’ll get a lot of dirt under your nails and a good reason to buy more plants. 🌸🌱🎨
  • Spend more time outside—nature walks can boost your mood.


🌞 3. Refresh Your Routine

Simple changes can bring more energy and positivity to your daily life.



✅ Create a Morning Routine

  • Start the day with a glass of lemon water.
  • Engage in some light stretching or a short workout—or as I like to call it, "convincing my body it’s not 90 years old.".
  • Plan your day with a to-do list or journal.
  • Make a delicious smoothie bowl. Click the photo below for the smoothie bowl recipe.
Photo Credit simple-veganista.com


✅ Spring Clean Your Diet

  • Add seasonal fruits and vegetables to your meals—because apparently, pizza doesn’t count as a vegetable (even if it has tomato sauce)..
  • Try making fresh, homemade meals instead of processed foods—your stomach will thank you, and your microwave will finally get that well-deserved break!.
  • Stay hydrated—drink plenty of water and herbal teas. Try using a Motivational Water Bottle with Tie Marker to drink.  





🌷 Final Thoughts

Spring is a season of new beginnings. By refreshing your home, clearing your mind, and adjusting your routine, you can step into the new season feeling lighter, brighter, and more motivated.



What’s your favorite way to reset for spring? Let us know in the comments! 🌼🌸

Keep it sassy,
Kelly

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Comments

  1. JeanMarch 31, 2025 at 1:03 PM

    Thanks for the tips and reminder that refreshing and decluttering your life is definitely doable and easier than we really think.

    ReplyDelete

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