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Showing posts with the label cranberries

Healthy Thanksgiving Side Dish Recipes

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Who says Thanksgiving sides have to be heavy and calorie-laden? Forget the canned cranberry sauce and marshmallow-topped sweet potatoes – it’s time to class up your holiday table with some healthy alternatives. Swap out buttery mashed potatoes for a creamy cauliflower mash, or try roasted Brussels sprouts with balsamic glaze instead of green bean casserole. And don’t forget about the stuffing - opt for a quinoa and wild rice blend with dried fruit and nuts for a nutritious twist on this classic dish. With these fresh takes on traditional favorites, your guests will return for seconds without feeling like they need an extra belt notch. Cheers to a deliciously guilt-free feast! Roasted Vegetables with Herbs Instead of the usual green bean casserole or overly creamy vegetable dishes, try a medley of seasonal roasted vegetables. Choose a variety of colorful veggies such as Brussels sprouts, sweet potatoes, carrots, and butternut squash. Toss them in olive oil, sprinkle with your favorite h...

Let’s Celebrate National Oatmeal Month with 10 Recipes

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***UPDATED 1/6/23*** In January, National Oatmeal Month declares it’s possible to create healthy changes with this grain. Celebrate all month long by incorporating oatmeal in your breakfast and snacks.  Do you love oatmeal as much as I do? I think oatmeal is underrated. You can do so much with it besides eating it in a bowl. You can make yummy granola, and muffins, add them to smoothies, and a multitude of other delicious food items. It's not only good to eat, you can make a face mask, and add it to a bath to relieve itchy skin. I found 10 recipes that are not only delicious but good for you. All these recipes come from Delish . You can subscribe to Delish $3 a month or $20 annually . They have some wonderful recipes.  Tropical Oatmeal with Coconut and Mango   Cooking the oatmeal in coconut milk gives this bowl a subtly sweet flavor and extra-creamy texture. Topped with mango and toasted coconut flakes, each bite gets you one step closer to the Tropics. Caramel Apple Pie ...