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Showing posts with the label lemon

Frozen Lemonade Protein Shake

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Need a cool drink in this sweltering heat?   I don’t know about you, but I drink loads of ice water in the summertime. Since I am a type 2 diabetic, I need to watch what I eat and drink.   My assistant, Kayla, found a recipe for the Frozen Lemonade Protein Shake online and we decided to try it out. Here is the inspirational video below...  FatLossDietician Ingredients :   Minute Maid Zero Sugar Lemonade, Vanilla Protein powder, and ice. Kayla happened to have the protein powder.  I am sure whatever vanilla protein powder you have will work. If you have lemon protein powder, that might work even better. We had to experiment since the video we watched did not have exact amounts.   We finally decided that what tasted the best was using a glassful of ice, a tablespoon of protein powder, and one can of lemonade worked the best. I have a blender that grinds ice very nicely.  So, we started with the ice, added the protein powder, and then the ca...

Easy Christmas Cookie Recipes Pt 2

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Christmas is a time of joy, love, and of course, delicious treats. And what better way to spread holiday cheer than with freshly baked cookies? In part 2 of our easy Christmas cookie recipes, we have even more delectable options for you to try.  From classic ginger cookies to popcorn cookies, these recipes are sure to impress your family and friends. Cherry Snowballs  - If  you are looking for a festive cookie to add to your holiday dessert spread or a delicious treat to enjoy year-round, Cherry Snowballs are the perfect choice. With their soft, buttery texture and bursts of cherry flavor, these cookies are sure to become a household favorite. So, gather your ingredients and get baking – your taste buds will thank you! Recipe courtesy of Taste of Home Big Soft Ginger Cookies  -  With just a few simple ingredients and some basic kitchen tools, you can have a batch of these Big Soft Ginger Cookies ready to share with your loved ones in no time. They are perfect fo...

Fall for Crock Pot Apple Cider

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Hot apple cider is one of the most delicious and comforting drinks you can have during the cold winter months. It's a beloved beverage that can be enjoyed by everyone, from kids to adults. The tartness of the apples combined with the warmth of the spices creates an irresistible flavor. The smell of cinnamon, nutmeg, and cloves that wafts through the air as the cider is simmering is sure to warm up any cold day. The best part about making hot apple cider is that it's so easy to make. All you need are a few simple ingredients and about 15 minutes of your time.  INGREDIENTS 64 oz apple cider 1 Tb. brown sugar 3 cinnamon sticks 1.5 tsp whole cloves sliced orange 1/2 lemon INSTRUCTIONS Combine all ingredients in a crockpot. Set on LOW for 3-4 hours Strain out the spices, if desired. Serve with fresh cinnamon sticks, and sliced apple and orange slices. Watch our video ⮟ Do you like apple cider? Do you happen to make hot apple cider? We'd love to hear from you in the comments belo...

Asparagus Facts and Recipes

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***UPDATED 4/27/24*** Asparagus is now in season in Virginia. I happen to like asparagus, how about you? My preference is to grill it on our gas grill with some olive oil and salt/pepper. Oh so good! Here are some fun facts about asparagus.  Asparagus has been cultivated for 2,500 years and for almost 150 years in the United States. It takes three years from seed to harvest. California is among the top 3 states in asparagus production. Other states that produce bunches of asparagus include Washington and Michigan, while others produce very small quantities. Sea salt was the asparagus farmer’s original herbicide. White asparagus and green asparagus come from the same plant. Green asparagus gets its color from sunlight. When the plant breaks through the ground, the sun hits it, turning it green. For white asparagus, sunlight is prevented from touching the plant by piling dirt on top of the stalks so the asparagus matures underground. Once the tip breaks through the surface, the stalk...

TerraShield for those Pesky Summertime Bugs

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***UPDATED 4/29/23*** Make  TerraShield  your traveling companion whenever you head into the great outdoors. Formulated with woody and flowery essential oils like Cedarwood, Arborvitae, Ylang Ylang, and Lemon Eucalyptus, the oil blend creates an aroma that’s wholesome and comforting. TerraShield is perfect for the whole family! Diffuse it at your next outdoor event to create an inviting atmosphere for those you love. The TerraShield Outdoor Blend is now offered in a 30 ml spray bottle. TerraShield Spray will give you all of the benefits of doTERRA TerraShield oil while adding in the convenience of a spray lid and top, allowing you to access its benefits quicker and easier. The shape of the container also makes it a great fit for a pocket or bag and can be easily carried and stored for on-the-go use. ☀️ ☀️ ☀️  ☀️ ☀️ ☀️  ☀️ ☀️ ☀️  doTERRA products are fantastic and I'm  here to share with you  another amazing oil. Summer is upon us.  Hot, sticky, ...