Showing posts with label vegetables. Show all posts
Showing posts with label vegetables. Show all posts

Monday, April 22, 2024

5 Ingredient Recipes Featuring Chicken


Looking for a quick and easy meal idea? Look no further than these delicious 5 ingredient recipes featuring chicken as the star ingredient. From simple sheet pan dinners to skillet meals, these recipes will save you time in the kitchen without sacrificing taste. Whether you're a busy parent or just want to simplify your cooking, these chicken recipes are sure to become a staple in your meal rotation. 

5 ingredient recipes are a popular concept in the culinary world, and for good reason. These recipes use only five simple ingredients to create delicious and flavorful meals in a fraction of the time and cost of traditional recipes. By limiting the number of ingredients, the focus is on using high-quality, essential ingredients that pack a punch in terms of flavor. This not only saves time in the kitchen but also saves money on groceries. With 5 ingredient recipes, anyone can whip up a tasty and budget-friendly meal in no time. 

So grab your ingredients and get ready to whip up some delicious and budget-friendly meals in no time!


5 Ingredient BBQ Chicken Sheetpan meal

5-Ingredient BBQ Chicken Sheet Pan Dinner Recipe — Eat This Not That

Ingredients

  • 1 pound chicken legs, or thighs
  • 2 cups broccoli florets
  • 1 sweet potato
  • Barbecue sauce, your choice
  • Olive oil
Steps

  1. Preheat the oven to 400 degrees.
  2. In a large bowl, mix together the sweet potato cubes with olive oil, and sprinkle some salt and pepper. Add it to one side of the sheet pan.
  3. Add the broccoli to the middle and coat them with olive oil.
  4. Add the chicken legs to the remaining side of the pan and brush on that barbecue sauce.
  5. Roast in the oven for 30 minutes, or until the chicken is officially done.
  6. Before serving, brush on a second layer of barbecue sauce to the chicken.

5-Ingredient Chicken Lazone

5-Ingredient Chicken Lazone Recipe - Pillsbury.com

Ingredients

  • teaspoons kosher (coarse) salt
  • teaspoons garlic powder
  • teaspoons chili powder
  • lb uncooked chicken breast tenders (not breaded)
  • tablespoons unsalted butter
  • cup whipping cream

Steps

1.   In small bowl, stir together 2 teaspoons kosher salt, 2 teaspoons garlic powder and 2 teaspoons chili powder. Sprinkle over 1 lb uncooked chicken breast tenders (not breaded) to completely coat.

2.   In 10-inch skillet, melt 2 tablespoons of the unsalted butter over medium-low or medium heat. Add coated chicken tenders; cook 3 to 4 minutes on each side or until browned and no longer pink in center. Transfer chicken to plate; set aside.

3.  In same skillet, heat 1 cup whipping cream, scraping up any brown bits from bottom of skillet. Increase heat to simmer or until cream comes to a boil. Reduce heat; simmer until cream is reduced by half. Stir in remaining 2 tablespoons unsalted butter. Season to taste with salt. Return chicken to skillet.

Kale Salad with Quinoa & Chicken

Ingredients

  • 4 cups chopped kale
  • 1 ½ cups shredded cooked chicken
  • 1 cup cooked quinoa
  • ¼ cup sliced jarred roasted red peppers
  • ¼ cup Greek salad dressing (see Tip)
  • 1 ounce Crumbled feta cheese

Steps

 

1.      Place kale, chicken, quinoa and roasted peppers in a large bowl. 

2.     Add dressing and toss to coat. 

3.     Top with feta, if desired.

5-Ingredient Honey Mustard Chicken Thighs

5-Ingredient Honey Mustard Chicken Thighs - Healthy Seasonal Recipes


 Ingredients


  • 3 tablespoons brown deli mustard2 tablespoons honey
  • 2 teaspoons chopped fresh thyme
  • 1/2 teaspoon salt
  • 6 boneless skinless chicken thighs, about 2 pounds

Steps

  1. Preheat oven to 375ºF. Line a large-rimmed baking sheet with parchment.
  2. Whisk honey, mustard, thyme, and salt in a medium bowl. Add chicken thighs and turn to coat. Arrange chicken on the parchment-lined baking sheet, tucking them into neat thigh shapes.
  3. Roast chicken until cooked through and browned in spots, 30 to 40 minutes.
  4. Let rest 4 to 6 minutes before serving

 5-Ingredient Slow Cooker Fajita Salsa Chicken

5-Ingredient Slow Cooker Fajita Salsa Chicken - Real Food Whole Life



Ingredients

  • 2 pounds boneless skinless chicken breasts or thighs
  • 1-2 medium yellow onions thinly sliced
  • 1-2 medium bell peppers red, yellow, orange or green, thinly sliced
  • 1 16-oz jar salsa divided
  • ½ teaspoon salt
  •  Juice of 1 lime about 2 tablespoons

Optional Toppings

  • Fresh Tomato Salsa
  • Easy Guacamole

Steps

  1. Add the chicken, onions, peppers, about  of the salsa, and salt to a 6-quart slow cooker, stirring to combine.
  2. Cover and cook on high for 4 hours or low for 6, or until the chicken and vegetables are very tender.
  3. Uncover and remove the chicken to a cutting board. Shred with two forks or cut into pieces.
  4. If there is a lot of liquid in the slow cooker you can drain some off or leave it all in, depending on whether you want a drier or saucier consistency.
  5. Add back the chicken, the remaining salsa, and lime juice, stirring everything together. Taste and add additional salt, lime juice or salsa if you like.



Sweet Potato Gnocchi Recipe (Roasted, With Chicken Sausage) | The Kitchn

INGREDIENTS

  • (12-ounce) package fully cooked Trader Joe's Sweet Italian Chicken Sausage, sliced

  • (14-ounce) bag frozen Trader Joe's Sweet Potato Gnocchi

  • tablespoons 

    olive oil

  • 1/2 cup 

    Trader Joe's Kale, Cashew & Basil Pesto

  • Kosher salt and freshly ground black pepper, to taste
STEPS
  1. Arrange a rack in the middle of the oven and heat to 450°F.
  2. Place chicken sausage on a rimmed baking sheet with the sweet potato gnocchi. Drizzle with olive oil, sprinkle with salt and pepper, and toss to coat.
  3. Spread in an even later and roast until the gnocchi is plump and lightly browned and the sausage is warmed, about 15 minutes. Drizzle with pesto and toss to coat.

In conclusion, making 5 ingredient recipes is a win-win situation. They save you time, money, and stress, while also promoting a healthier lifestyle and reducing food waste. So why not give them a try? With just a few simple ingredients, you can create delicious and nutritious meals that will impress your family and friends. So let's simplify our lives and go back to basics with these easy and delicious 5 ingredient recipes.


Do you have a 5 ingredient recipe you'd like to share? We'd love to hear from you in the comments below.


Keep it sassy,
Kelly

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Monday, January 9, 2023

12 Healthy Dinner Recipes to Start off the New Year

 


We all can eat better and healthier, so why not start the New Year with some of these tasty and healthy recipes?


1. HERBED CHICKEN MARSALA - Smothered in low-calorie sauteed mushroom and sun-dried tomatoes, this dish is both healthy and satisfying. Don't forget your veggies.

Herbed Chicken Marsala Recipe | Food Network Kitchen | Food Network

2. PAN-SEARED SALMON WITH KALE AND APPLE SALAD - This dish is all about the crunch, tangy and sweet salad.

Skillet Salmon Recipe | Food Network Kitchen | Food Network

3. SLOW-COOKER PORK TACOS - Not only is this a healthy choice for tacos but it's full of flavor. You won't want to wait to eat while smelling the pork slow cook.

Slow-Cooker Pork Tacos Recipe | Food Network Kitchen | Food Network

4. GARLIC CHICKEN STIR FRY - Strips of skinless chicken breast stir it up with garlic, ginger, and tons of crunchy vegetables, including sliced cabbage, red bell pepper, and sugar snap peas. Toss it with a lightly sweetened soy sauce, and dinner's ready! 


Garlic Chicken Stir Fry Recipe (allrecipes.com)


5.  PARMESAN CHICKEN COUSCOUS - Simple ingredients that make leftover chicken a delicious and healthy meal.

Parmesan Chicken Couscous Recipe: How to Make It (tasteofhome.com)


6. MARINATED PORK KABOBS - Who says it has to be summer to grill? Do you have a George Foreman grill to use indoors? Or a grill pan for the stovetop? 

Marinated Pork Kabobs Recipe: How to Make It (tasteofhome.com)

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7. TILAPIA FLORENTINEYou'll win your family over hook, line, and sinker with this quick and easy entree. Topped with fresh spinach and a splash of lemon, it's sure to become a favorite! 

Tilapia Florentine Recipe: How to Make It (tasteofhome.com)

8. CHICKEN FIESTA SALAD
This is an attractive and zesty all-in-one dish. It's full of veggies and chicken and loaded with flavor. A quick fix for a long day. If desired, top with shredded cheese and tortilla chips.

Chicken Fiesta Salad Recipe (allrecipes.com)


9. TUSCAN VEGETABLE SOUP
Make a big batch of Ellie's comforting, veggie-packed soup and eat well all week long. It only takes 35 minutes to cook up, and clocks in at just 145 calories and 4 grams of fat per serving. 

Tuscan Vegetable Soup Recipe | Ellie Krieger | Food Network

10. STUFFED SPAGHETTI SQUASH LASAGNA BOATS
Stuffed spaghetti squash lasagna boats are cheesy, healthy comfort food with simple ingredients and prep. Easy, healthy, and low carb!

Stuffed Spaghetti Squash Lasagna Boats - Wholesome Yum

11. GROUND TURKEY ENCHILADA STIR-FRY WITH COUSCOUS - An enchilada is a corn tortilla filled with various ingredients and drenched in cheese and sauce. This recipe doesn't involve tortillas and loads of cheese. However, every bite will remind you of the flavors you love while cutting calories.

Ground Turkey Enchilada Stir-Fry with Couscous Recipe | Min Kwon, M.S., R.D. | Food Network

12. SHEET PAN CHICKEN FAJITAS - These protein-packed fajitas are baked on a foil-lined baking sheet for easy clean-up. It's a delicious and healthy meal for those nights you want a quick dinner. 

How to Make Quick and Easy Chicken Fajitas | Sheet Pan Chicken Fajitas Recipe | Food Network Kitchen | Food Network

We hope you enjoyed these recipes and if you happen to make any of them, please let us know in the comments below.

Stay safe and sassy,
Kelly
Sassy Silver Sisters

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FTC DISCLAIMER:  This page informs you of our disclosure statement regarding the advertisements we use and disclosure of our Service and the choices we have associated with it. The compensation received will never influence the content, topics, or posts made in this blog. All advertising is in the form of advertisements generated by a third-party ad network or affiliates. Those advertisements will be identified as paid advertisements. The owner(s) of this website is not compensated to provide opinions on products, services, websites, and various other topics. The views and opinions expressed on this website are purely the owners. If we claim or appear to be experts on a certain topic or product or service area, we will only endorse products or services that we believe, based on our expertise, are worthy of such endorsement. Any product claim, statistic, quote, or other representation about a product or service should be verified with the manufacturer or provider. This website does not contain any content which might present a conflict of interest.

Monday, March 23, 2020

Eight Can Soup Recipe

***Updated 3/6/23***

We hope you all are healthy and safe. Remember to use the guidelines set to keep this nasty virus at bay.  If you are sick, please know that we care about you and hope and pray that you are well very soon.

If you are like me,  you may have a stock of canned goods in your pantry.  And if you do, you too can make this easy & delicious soup. I’ve made this multiple times and it’s a hit at our house. You can actually use whatever you have on hand in canned goods to make a delicious soup. It's great with some homemade bread.


EIGHT CAN SOUP 
Ingredients
  • 1 can Hormel Chili with beans
  • 1 can Hormel Chili without Beans
  • 1 can of green beans
  • 1 can diced tomatoes
  • 1 can Campbell's vegetable soup
  • 1 can corn
  • 1 can Veg-all
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Directions
Combine all ingredients without draining. Heat and eat.

Do you have an easy soup recipe that you just love? Please share with us.


Take care!!
Kelly
The Sassy Silver Sisters
Cathy, Rhonda & Kelly

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Thank you for reading our blog post. If you haven't already subscribed to receive our weekly blog post and Recipe of the Week, just click the SUBSCRIBE button on the right of the page and you will be the first to find out what's going on in our sassy brains. 😜

The Recipe of the Week is a bonus for our subscribers and goes out via email mid-week.
So, don't miss out, and SUBSCRIBE TODAY!

FTC DISCLAIMER:  This page informs you of our disclosure statement regarding the advertisements we use and disclosure of our Service and the choices we have associated with it. The compensation received will never influence the content, topics, or posts made in this blog. All advertising is in the form of advertisements generated by a third-party ad network or affiliates. Those advertisements will be identified as paid advertisements. The owner(s) of this website is not compensated to provide opinions on products, services, websites, and various other topics. The views and opinions expressed on this website are purely the owners. If we claim or appear to be experts on a certain topic or product or service area, we will only endorse products or services that we believe, based on our expertise, are worthy of such endorsement. Any product claim, statistic, quote, or other representation about a product or service should be verified with the manufacturer or provider. This website does not contain any content which might present a conflict of interest.

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