Showing posts with label eating healthy. Show all posts
Showing posts with label eating healthy. Show all posts

Monday, January 9, 2023

12 Healthy Dinner Recipes to Start off the New Year

 


We all can eat better and healthier, so why not start the New Year with some of these tasty and healthy recipes?


1. HERBED CHICKEN MARSALA - Smothered in low-calorie sauteed mushroom and sun-dried tomatoes, this dish is both healthy and satisfying. Don't forget your veggies.

Herbed Chicken Marsala Recipe | Food Network Kitchen | Food Network

2. PAN-SEARED SALMON WITH KALE AND APPLE SALAD - This dish is all about the crunch, tangy and sweet salad.

Skillet Salmon Recipe | Food Network Kitchen | Food Network

3. SLOW-COOKER PORK TACOS - Not only is this a healthy choice for tacos but it's full of flavor. You won't want to wait to eat while smelling the pork slow cook.

Slow-Cooker Pork Tacos Recipe | Food Network Kitchen | Food Network

4. GARLIC CHICKEN STIR FRY - Strips of skinless chicken breast stir it up with garlic, ginger, and tons of crunchy vegetables, including sliced cabbage, red bell pepper, and sugar snap peas. Toss it with a lightly sweetened soy sauce, and dinner's ready! 


Garlic Chicken Stir Fry Recipe (allrecipes.com)


5.  PARMESAN CHICKEN COUSCOUS - Simple ingredients that make leftover chicken a delicious and healthy meal.

Parmesan Chicken Couscous Recipe: How to Make It (tasteofhome.com)


6. MARINATED PORK KABOBS - Who says it has to be summer to grill? Do you have a George Foreman grill to use indoors? Or a grill pan for the stovetop? 

Marinated Pork Kabobs Recipe: How to Make It (tasteofhome.com)

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7. TILAPIA FLORENTINEYou'll win your family over hook, line, and sinker with this quick and easy entree. Topped with fresh spinach and a splash of lemon, it's sure to become a favorite! 

Tilapia Florentine Recipe: How to Make It (tasteofhome.com)

8. CHICKEN FIESTA SALAD
This is an attractive and zesty all-in-one dish. It's full of veggies and chicken and loaded with flavor. A quick fix for a long day. If desired, top with shredded cheese and tortilla chips.

Chicken Fiesta Salad Recipe (allrecipes.com)


9. TUSCAN VEGETABLE SOUP
Make a big batch of Ellie's comforting, veggie-packed soup and eat well all week long. It only takes 35 minutes to cook up, and clocks in at just 145 calories and 4 grams of fat per serving. 

Tuscan Vegetable Soup Recipe | Ellie Krieger | Food Network

10. STUFFED SPAGHETTI SQUASH LASAGNA BOATS
Stuffed spaghetti squash lasagna boats are cheesy, healthy comfort food with simple ingredients and prep. Easy, healthy, and low carb!

Stuffed Spaghetti Squash Lasagna Boats - Wholesome Yum

11. GROUND TURKEY ENCHILADA STIR-FRY WITH COUSCOUS - An enchilada is a corn tortilla filled with various ingredients and drenched in cheese and sauce. This recipe doesn't involve tortillas and loads of cheese. However, every bite will remind you of the flavors you love while cutting calories.

Ground Turkey Enchilada Stir-Fry with Couscous Recipe | Min Kwon, M.S., R.D. | Food Network

12. SHEET PAN CHICKEN FAJITAS - These protein-packed fajitas are baked on a foil-lined baking sheet for easy clean-up. It's a delicious and healthy meal for those nights you want a quick dinner. 

How to Make Quick and Easy Chicken Fajitas | Sheet Pan Chicken Fajitas Recipe | Food Network Kitchen | Food Network

We hope you enjoyed these recipes and if you happen to make any of them, please let us know in the comments below.

Stay safe and sassy,
Kelly
Sassy Silver Sisters

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Monday, January 31, 2022

Keto Snack Recipe Review



Momma Sassy and I thought we would try a Keto snack recipe. It's easy and has only 2 ingredients. What's great about this recipe is you can use your choice of cheese and center. 

Ingredients
  • Shredded cheese of your choice
  • Pickel of your choice


Directions:

1. Heat oven to 350. 
2. Spray your pan with a cooking spray. 
3. Put a layer of cheese in each section. (We decided to use a fiesta blend of shredded cheese) 


4. Put a pickle slice (or whatever you would like) on top of the cheese. We used Mt. Olive hamburger dill pickles. 


5. Cover with another layer of cheese.

6. Bake at 350 for about 12-14 minutes. We took ours out at 13 minutes.


Easy to take out of the pan!


If you have an air fryer (which we don't) they may come out crispier.  I suggest you have a sauce with them to add another flavor to this snack. We tried ranch dressing and the Wahlburgers sauce. 

Our opinion of this snack...it was EASY! This one did not have enough flavor, so the dip helped.
We want to try a pizza flavor with pepperoni, mozzarella cheese, and a pizza sauce to dip!

If you have tried something similar, let us know!

Stay warm and sassy, 
Cathy & Momma Sassy

Sassy Silver Sisters 

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