Rainy Day Activities for Seniors: Stay Happy and Active Indoors
Rainy days don’t have to bring gloomy moods—especially for seniors! Whether you’re living at home, in a senior community, or spending the day with family, there are plenty of enjoyable, enriching activities to help pass the time when the weather keeps you indoors. Here are some great ideas to help seniors stay entertained, active, and connected on rainy days. 1. Indoor Gardening Bring the outdoors inside! Try planting small potted herbs or tending to indoor plants. It's relaxing, therapeutic, and brings a bit of nature into the home, even when it's stormy outside. 2. Board Games and Puzzles Classic board games like Scrabble, Rummikub, or dominoes are great for mental stimulation and social fun. Jigsaw puzzles are also perfect for a quiet afternoon and can be done solo or with friends. 3. Crafts and Creative Projects Knitting, painting, adult coloring books, or scrapbooking can be both relaxing and rewarding. These activities also help improve hand-eye coordination and keep the...