Sassy Silver Sisters

  As the seasons change, spring offers the perfect opportunity for a reset — or at least a chance to finally figure out what’s growing in the back of the fridge. It’s a time to refresh your home (aka shove everything in a closet), clear your mind (or at least try to remember why you walked into the room), and embrace healthier routines (because eating one salad totally cancels out those three donuts, right?). Whether you want to declutter, add new habits, or just survive allergy season without sneezing yourself into another dimension, this guide will help you welcome spring with a renewed sense of energy and slightly less chaos. 🌸😆 🌸 1. Refresh Your Home A clean and organized home can set the tone for a fresh start — or at least make it easier to find your keys for once!  ✅ Spring Cleaning Essentials Declutter one room at a time—because attempting the whole house at once will only lead to you sitting on the floor, surrounded by old birthday cards, questioning your entire ex...

***UPDATED 7/12/24*** I have a morning routine and if I deviate from that routine, my day is all out of sorts. Also, if you are someone that deals with depression and/or anxiety, a routine could make a noticeable difference in your mental health. Any therapist will tell you the many benefits of starting your day this way. When we make a morning routine part of our day, we develop habits that soon feel second nature. So let's talk about some of the things you might want to add to your morning routine. Everyone's morning routine will be different, so the suggestions on this list are meant to be a starting point and happen to be my morning routine. Experiment with what works for you, and remember the key is consistency. 1. Put off checking your phone.  This is a hard one because we all seem to be addicted to our cell phones or tablets. Plus the information we see first thing in the morning can cause stress. Why not delay this action a bit? It's better to maintain a general lev...