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Essential Oil Blend For Menstrual Cramps

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I confess that I'm WAY past the childbearing years but our daughters are in that time of life. I do remember having menstrual pain and taking meds for relief but I wished I had a more natural way to help me. My daughter's time of the month is excruciatingly painful and it really keeps her down from living a fulfilled life. So I did a little research to try and help her and found this EO blend that she could rub on her abdomen. Just maybe it would help. Sure enough, she said it cut the time she was in pain by half. I thought that was good news and had to share it with those that may need some help. Here are some of  the oils that help with menstrual cramps: Cinnamon Oil Clove oil Lavender oil Rose Oil Let's take a closer look at why these oils are a benefit. CINNAMON OIL - Cinnamon is already known as an effective, anti-inflammatory spice. So, it’s no surprise that cinnamon oil also fights inflammation and reduces menstrual pain.  In fact, a 2013 study looked at the effect...