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Showing posts with the label blessing

Tips to Beat the Winter Blues

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***UPDATED 1/27/24*** During the winter months, you may find yourself feeling down. To top it off we have illness isolation to deal with. Seasonal sadness can often creep in during this time of year. While these feelings may be hard to dismiss, it's important to remember that every day is truly a blessing! Here are some helpful hints to get you through the winter: Brighten Your Home  - The vitamin D from natural light can help to improve your mood. Make it a daily routine to open your window coverings including blinds and curtains. If you still feel like you're lacking natural light, getting vitamin D firsthand by heading outdoors can also help - just make sure to dress warm! Look Ahead to an Event  - Whether you're looking forward to something it can help to create feelings of excitement. If you can't think of something to look forward to, then create something! It might be redecorating a room or getting together with someone where you can social distance. Stick to a S

Uplifting Story #2...Blessing Box

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****UPDATED 8/5/23**** Roman Espinoza in Watertown, New York. Picture is property of CNN. Here's an uplifting story for you called The Blessing Box originally reported by Konstantin Toropin from CNN on July 11, 2017. It's about a man who builds a food pantry on his lawn so the hungry can eat. What a great idea! You know, it just takes one person to start something as great as a blessing box. We hope you read the article and watch our video on this story. Maybe you even have a story you'd like to tell. Just drop us an email with your story and maybe we will feature it in our Uplifting Story series. Keep it Sassy,  Kelly 🥫🥫🥫🥫🥫🥫🥫🥫🥫🥫🥫🥫🥫🥫🥫🥫🥫🥫🥫 Thank you for reading our blog post. If you haven't already subscribed to receive our weekly blog post and Recipe of the Week, just click the SUBSCRIBE button on the right of the page and you will be the first to find out what's going on in our sassy brains. 😜 The Recipe of the Wee