Sunday, January 14, 2024

Let's Talk About the Thyroid



January is known as Thyroid Awareness Month, a time to bring attention to the importance of thyroid health and educate people about thyroid-related disorders.

The thyroid gland, located in the neck, plays a crucial role in regulating metabolism and producing hormones that affect almost every cell in the body. Thyroid disorders occur when the thyroid gland is either overactive or underactive, causing a range of symptoms that can significantly impact a person's quality of life. Common thyroid disorders include hypothyroidism, hyperthyroidism, and thyroid nodules. Hypothyroidism occurs when the thyroid gland does not produce enough hormones, leading to symptoms such as fatigue, weight gain, and depression. Hyperthyroidism, on the other hand, is a condition where the thyroid gland produces an excess of hormones, resulting in symptoms like weight loss, rapid heart rate, and anxiety. Thyroid nodules are lumps or growths on the thyroid gland, which can be either benign or cancerous. These disorders can affect people of all ages, but they are more common in women and those over the age of 60. While the exact causes of thyroid disorders are not fully understood, genetics, autoimmune diseases, and iodine deficiency are believed to play a role. It is crucial to raise awareness about thyroid health because thyroid disorders can often go undiagnosed, leading to long-term health complications. During Thyroid Awareness Month, organizations and healthcare professionals aim to spread awareness about the signs and symptoms of thyroid disorders, as well as the importance of early detection and treatment. By educating the public, we can improve the lives of those living with thyroid disorders and work towards better overall thyroid health for all.

I've been diagnosed with a hypothyroid and have been managing it for the past several years. It was a shocking diagnosis at first, but I have come to understand and accept my condition. For me, the most challenging aspect of hypothyroidism has been the weight gain, brain fog, and feeling sluggish.  Also I noticed my body temperature had dropped by a degree. However, with proper medication and lifestyle changes, I have been able to manage my symptoms and live a fulfilling life. With the support of my loved ones and a great doctor, I have been able to successfully manage my hypothyroidism and live a fulfilling life. I hope that by sharing my story, I can raise awareness about this condition and inspire others to take charge of their health and never give up on their journey to wellness.



How can you check your thyroid? Perform a thyroid neck check, stand in front of a mirror, and tilt your head back slightly. Take a sip of water and swallow. As you swallow, observe your neck for any protrusions or bumps that may appear. Next, gently run your fingers along the base of your neck, just above your collarbone. You should feel a small, soft bump known as the Adam's apple. If you notice any lumps or bumps that are not normally there, it could be a sign of an enlarged thyroid gland, also known as a goiter.

The thyroid is a small, butterfly-shaped gland located in the neck that may seem insignificant, but it plays a crucial role in the proper functioning of our bodies. Despite its small size, the thyroid has a major impact on various bodily functions, including metabolism, growth and development, body temperature regulation, and more.

The thyroid can have hundreds of possible symptoms. If you have any of these symptoms, I suggest you talk with your doctor. 

Signs You May Have Hyperthyroidism | Page 8 | Things Health



Believe it or not, it's estimated that over 20 million Americans have thyroid dysfunction, yet at least half of these cases are undiagnosed and, consequently, untreated. When my hubby was diagnosed, he had visited numerous doctors, and one doctor sent him to a cardiologist.  It wasn't until we visited an internal medicine doctor who specialized in thyroid issues (we didn't know this at the time) that he finally found some answers. After a series of blood tests and thorough examinations, it was confirmed that he had an underactive thyroid. This explained all of his symptoms and gave him a sense of relief to finally have a diagnosis. With the help of medication, he was able to regulate his thyroid levels, and slowly but surely, his symptoms started to improve. He no longer felt exhausted all the time and was able to lose the extra weight he had been carrying around. It was a long journey, but he was grateful to have finally found the right doctor and treatment to help him feel better.

Cathy has her own story about her diagnosis. One of her doctors said it was menopause. She knew better and finally, after testing she also was diagnosed with an underactive thyroid.

I know many folks that are dealing with a thyroid problem and I'm sure you do too. Early detection and proper management can greatly improve the quality of life for those with a thyroid disorder. It is also important for the general public to understand the impact of thyroid disorders and to show support and understanding for those who are dealing with them. By raising awareness and promoting education about thyroid health, we can help those who are struggling with this condition and contribute to a healthier society overall.

Do you struggle with a thyroid problem? We'd love to hear from you. Comment below.

Keep it sassy,
Kelly
from the Sassy Silver Sisters

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