Sassy Silver Sisters

With summer upon us, so too is the increased likelihood of heat waves.  These periods of excessively hot weather can be more than just uncomfortable – they can be dangerous, leading to heatstroke, dehydration, and other serious health issues. But don't sweat it (pun intended!), with a little preparation and awareness, you can stay cool and safe when the temperatures soar. Here's your essential guide to surviving a heat wave: 1. Stay Hydrated, Hydrated, Hydrated! This is probably the most crucial tip. Your body loses a lot of fluid through sweating when it's hot, so replenishing those fluids is vital.  * Drink plenty of water: Don't wait until you're thirsty. Sip water consistently throughout the day, even if you're not feeling parched.  * Avoid sugary drinks, alcohol, and excessive caffeine: These can actually dehydrate you further.  * Consider electrolyte-rich beverages: Sports drinks or rehydration solutions can be helpful, especially if you're sweating a ...

    Embracing Summer: Simple Joys for Older Adults Summer has a special kind of rhythm — one that invites us to slow down, breathe deeply, and reconnect with the world around us. For older adults, it’s the perfect season to enjoy life’s little pleasures, spend time with loved ones, and focus on well-being in a gentle, joyful way. 1. Soak in the Sunshine (Safely) A bit of sunlight can do wonders for your mood and vitamin D levels. Whether it's a morning walk around the neighborhood, light gardening, or sitting on the porch with a cup of tea, make time to enjoy the fresh air. Just don’t forget a wide-brimmed hat and sunscreen to protect your skin. 2. Stay Cool and Comfortable Hot days can be draining, so prioritize staying hydrated and cool. Try wearing light, breathable fabrics, enjoying indoor activities during peak heat hours, and sipping iced water or herbal tea throughout the day. A fan on the porch or a shady spot under a tree can make all the difference. 3. Eat Fresh, Fee...

***UPDATED 4/29/23*** Make  TerraShield  your traveling companion whenever you head into the great outdoors. Formulated with woody and flowery essential oils like Cedarwood, Arborvitae, Ylang Ylang, and Lemon Eucalyptus, the oil blend creates an aroma that’s wholesome and comforting. TerraShield is perfect for the whole family! Diffuse it at your next outdoor event to create an inviting atmosphere for those you love. The TerraShield Outdoor Blend is now offered in a 30 ml spray bottle. TerraShield Spray will give you all of the benefits of doTERRA TerraShield oil while adding in the convenience of a spray lid and top, allowing you to access its benefits quicker and easier. The shape of the container also makes it a great fit for a pocket or bag and can be easily carried and stored for on-the-go use. ☀️ ☀️ ☀️  ☀️ ☀️ ☀️  ☀️ ☀️ ☀️  doTERRA products are fantastic and I'm  here to share with you  another amazing oil. Summer is upon us.  Hot, sticky, ...

Mother's Day is coming up!  We made cute gifts for Easter but they are for any holiday!  Especially, for people who are shopping at the last minute.    Inexpensive Gift Idea!  Get those  little bags at Walmart and make a very cute gift for Mothers Day or birthday or teachers gift!   Keep it sassy, Cathy ***************************************************************************** Thank you so much for taking the time to read our blog! We really appreciate it. We believe that our blog is a great way to share valuable information, such as tips, tricks, and advice, to help our readers improve their lives. We strive to create content that is interesting, informative, and entertaining so that our readers can always find something valuable to read. We do our best to provide content that is timely and relevant, so our readers can stay up to date with the latest trends. We also aim to provide content that is unique and engaging, so our readers can learn someth...

I use to make stuffed peppers when I was younger. Seeing this reminds me of back in the day! Try for yourself! Make it your own.  You can try one or all of them! https://www.foodtalkdaily.com/posts/s-15-flavorful-stuffed-pepper-recipes-everyone-will-love-44322196 Let us know if you have tried any of these recipes!  Keep it sassy, Cathy ***************************************************************************** Thank you so much for taking the time to read our blog! We really appreciate it. We believe that our blog is a great way to share valuable information, such as tips, tricks, and advice, to help our readers improve their lives. We strive to create content that is interesting, informative, and entertaining so that our readers can always find something valuable to read. We do our best to provide content that is timely and relevant, so our readers can stay up to date with the latest trends. We also aim to provide content that is unique and engaging, so our read...

  🐰 What’s in My Easter Basket? – A 60-Year-Old’s Guide to Easter Joy At 60, you’d think I’d be over the whole Easter basket thing, right? Wrong. Just because I’m a “grown-up” (technically) doesn’t mean I don’t appreciate a basket full of goodies. If anything, I’ve earned the right to have a basket that’s tailored exactly to my tastes—no questionable jellybeans, no hollow chocolate bunnies that taste like cardboard, and absolutely no plastic grass that ends up stuck to my socks for three weeks. So, what’s in my Easter basket this year? Let me take you on a little tour of a mature Easter basket, packed with thoughtful, indulgent, and just a little cheeky goodies. 🍫 1. Chocolate (Because Chocolate Has No Age Limit) At 60, I don’t waste time with the cheap stuff anymore. My Easter basket is strictly filled with candy that I love and do not have often! ✅ Lindt Gold Bunny – Classic. I’ll eat the ears first because that’s how nature intended it. ✅ Whoppers  – Don’t care ...