Sassy Silver Sisters

***UPDATED 7/12/24*** I have a morning routine and if I deviate from that routine, my day is all out of sorts. Also, if you are someone that deals with depression and/or anxiety, a routine could make a noticeable difference in your mental health. Any therapist will tell you the many benefits of starting your day this way. When we make a morning routine part of our day, we develop habits that soon feel second nature. So let's talk about some of the things you might want to add to your morning routine. Everyone's morning routine will be different, so the suggestions on this list are meant to be a starting point and happen to be my morning routine. Experiment with what works for you, and remember the key is consistency. 1. Put off checking your phone.  This is a hard one because we all seem to be addicted to our cell phones or tablets. Plus the information we see first thing in the morning can cause stress. Why not delay this action a bit? It's better to maintain a general lev

It's fun to play games, right? Mad Libs story games are always a hoot so we decided to play it with a twist. To play the game, you fill in blanks of a partially written story with nouns, adjectives, verbs, etc. When the blanks are filled in, a person reads the story out loud while the others try not laugh. The twist is they have a mouth full of water and if they laugh, the water will burst forth all over the place. Don't give the sisters a challenge because they will do their darnedest not to fail!! Hope you enjoyed our video!! We challenge you to try out the Mad Libs Challenge! Cathy, Rhonda & Kelly Keep us in your feeds by LIKING, COMMENTING + SHARING. Follow us on  Facebook Follow us on  Twitter   Follow us on  YouTube   Follow us on  Instagram   Cathy --- Likes to sell on eBay -- auction finds and her own art.  http://www.ebay.com/usr/mystore4u Rhonda ---  Offers essential oils and is very happy to answer any questions you may have -- just shoot he