Sassy Silver Sisters

Growing old isn't for wimps, but with a little humor, we can laugh in the face of wrinkles! Aging is an inevitable part of life, and I think most of us will go out kicking and screaming. But, by embracing the process with a positive mindset and proactive lifestyle, we can age gracefully and maintain our well-being throughout our golden years. **The Importance of Self-Care** As we age, our bodies and minds undergo natural changes. I don't know about you, but I have seen quite a bit of change in both these areas. It's crucial to prioritize self-care to support our health and vitality. This includes: Regular exercise: Engage in activities that keep you active and physically fit, such as walking, swimming, or yoga.  Healthy diet: Nourish your body with nutrient-rich foods, including fruits, vegetables, whole grains, and lean proteins. Adequate sleep: Aim for 7-9 hours of quality sleep each night to promote physical and mental restoration. Mindfulness and stress management: Inco

We have Kayla, as our guest writer this week, giving her review of a biscuit recipe using Carbquik.  Sometimes I get a craving for bread and butter. While butter is low-carb, the bread usually isn’t. When I found Carbquik, I just knew I had to give it a try. Carbquik is not considered clean keto, but it’s perfect for low-carb and lazy keto diets. I’ve never made proper biscuits, only drop biscuits, and these are a good compromise between drop and cut biscuits. They mix up quickly with the help of a food processor and just need to be formed in your hands.   My biscuits were a bit crumbly, which is probably an indication that I should’ve added more heavy cream, but they browned beautifully and had a decent texture. Warm, with a pat of butter, they were pretty good.   I will have to do some experimentation to get the perfect biscuits, but this recipe was a good starting point. I made 6 instead of 8 and baked them in the convection oven for 8 minutes.   Overall, 3.5 stars  You can get the