Sassy Silver Sisters

Growing old isn't for wimps, but with a little humor, we can laugh in the face of wrinkles! Aging is an inevitable part of life, and I think most of us will go out kicking and screaming. But, by embracing the process with a positive mindset and proactive lifestyle, we can age gracefully and maintain our well-being throughout our golden years. **The Importance of Self-Care** As we age, our bodies and minds undergo natural changes. I don't know about you, but I have seen quite a bit of change in both these areas. It's crucial to prioritize self-care to support our health and vitality. This includes: Regular exercise: Engage in activities that keep you active and physically fit, such as walking, swimming, or yoga.  Healthy diet: Nourish your body with nutrient-rich foods, including fruits, vegetables, whole grains, and lean proteins. Adequate sleep: Aim for 7-9 hours of quality sleep each night to promote physical and mental restoration. Mindfulness and stress management: Inco

January is known as Thyroid Awareness Month, a time to bring attention to the importance of thyroid health and educate people about thyroid-related disorders. The thyroid gland, located in the neck, plays a crucial role in regulating metabolism and producing hormones that affect almost every cell in the body. Thyroid disorders occur when the thyroid gland is either overactive or underactive, causing a range of symptoms that can significantly impact a person's quality of life. Common thyroid disorders include hypothyroidism, hyperthyroidism, and thyroid nodules. Hypothyroidism occurs when the thyroid gland does not produce enough hormones, leading to symptoms such as fatigue, weight gain, and depression. Hyperthyroidism, on the other hand, is a condition where the thyroid gland produces an excess of hormones, resulting in symptoms like weight loss, rapid heart rate, and anxiety. Thyroid nodules are lumps or growths on the thyroid gland, which can be either benign or cancerous. These

Quilted Mask made by KellyJo Designs I don't know about you, but when I'm out an about where there are people close, I wear a mask. I believe this is going to be the way of life for some time to come. I also believe that staying healthy is a priority in my life and I would want to know how to handle wearing a mask the proper way when out in public. Here are a few mistakes made while wearing a mask and how to prevent them: Putting it on and taking it off incorrectly is a biggie . Remember to wash your hands or use hand sanitizer before handling your mask after being in a public place. It's all about hygiene folks. Better safe than sorry. When taking your mask off, make sure you handle the mask by the ear loops or ties. Wearing it the wrong way.  If your mask has pleats, they go on the outside, and the folded edge should be on the bottom. The mask should fit snugly, covering your nose and mouth completely without gaps but still allowing you to breathe natural

Rhonda would like to share you with her love for DoTerra Oils.   I manage my husband’s two businesses.  In my spare time I am a DoTerra Advocate.  I love the DoTerra oils and other products they offer such as diffusers, beauty and skin products, dietary supplements and more.   I would like to tell you about one of my favorite products, On Guard oil.  This oil comes in a 15 ml bottle.  It is a blend made up of Wild Orange Peel, Clove Bud, Cinnamon Leaf, Cinnamon Bark, Eucalyptus Leaf and Rosemary Leaf/Flower essential oils.  It smells GREAT! On Guard can be used aromatically, topically and internally.  I use it aromatically in a diffuser to help kill germs in my office and home, especially during the winter months when all kinds of sickness are going around.   I also put some in a misting bottle with water to use has a room disinfectant and deodorizer. I also use it topically on my feet to help bust my immune system.  DoTerra has made it easy to do this by mak

Sassy Silver Sisters Helping Women A round the World t hro ugh Samaritan's Purse The SSS are attempting to raise money for Samaritan’s Purse. We need your help! We are looking for people like YOU to help us reach our goal of $2000, in return, if together we reach our goal, the Sassy Silver Sisters will take pies to the face and video tape it for your enjoyment. We’re sure you would just love to see us take it for women around the world. What does $20 look like in the US: 5 Starbucks coffees, 4 subs from Subway, 3 lunches from your favorite fast-food joint. You get the drift. Let’s sacrifice a few luxuries in our lives to help other women survive. What do you say??   Click the link below and head on over and donate as little or as much as you would like. Sassy Silver Sisters Helping Women Around the World   Enjoy our latest video... Kelly's daughter, Taylor, would love to throw pies at us. We wonder why?? Hmmmm.  It's all in good fun and worth it

Please join us as we raise money,  through Samaritan's Purse, for w omen in poor communities and remote villages that lack access to basic health and obstetric care. Women, especially single mothers, also struggle to provide for their newborns and children because they have little education or job skills. Some women are so desperate for work they illegally cross country borders for jobs that pay little and come with verbal or physical abuse. In return, if together we reach our goal of $2000, the Sassy Silver Sisters will take pies to the face and video tape it for your enjoyment. I’m sure you would just love to see us take it for women around the world.   What does $20 look like in the US: 5 Starbucks coffees, 4 subs from Subway, 3 lunches from your favorite fast-food joint. You get the drift. Let’s sacrifice a few things in our lives to help other women survive. What do you say?? Click the link below and head on over and donate as little or as much as you w

Rhonda needs to give us some recommendations on essential oils for sinus issues that stem from allergies !!   My problem today --- oh my !! You may also contact her with any other questions ~~~ BylerEssentials@aol.com   Follow us on   Facebook Follow us on  Twitter   Follow us on  YouTube   Follow us on  Instagram  

Love Love Love  this giveaway !!! Sassy Silver Sisters  is giving away an essential oil package --   because we love it   --  to   1  lucky winner !!  Essential Oils package valued at  $30   (a)5ml bottles of Lavender, Lemon and Peppermint  essential oils.   These oils are especially helpful with allergies.  (b)Samples of shampoo, conditioner, deep blue rub and 2 onguard toothpaste samples made with essential oils .  (c)An Essential Oil Usage Guide to help you discover how essential oils can help you with health issues.  This giveaway is a $30 value.  If you have any questions   about essential oils ,  you can email   BylerEssentials@aol.com .  Here's how to enter --- A random winner will be chosen August 15, 2015 -- so hurry and get your name in by commenting on this blog post  ! To enter --  just comment on this post -- say   "Hi" or "Hello" or why you want to win  !!  ***You have to comment here ( on Blogger ) t