Super Brain Yoga -- Another Easy way to Help Your Brain !

How would you like to sync both hemispheres in your brain with one quick and simple exercise? 

The effect of this exercise is that both your right and left hemisphere are activated. At the same time the hemispheres sync so that your mind is acting in unison. You will notice mental clarity and focus after only a short period of practice.

Article --- http://www.clear-mind-meditation-techniques.com/super-brain-yoga-training.html

Instructions ---  http://www.wikihow.com/Do-Superbrain-Yoga

Watch our video as Cathy  tries to explain the latest thing she found --- Super Brain Yoga !!

https://www.youtube.com/watch?v=mE-0l-D0Xns

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Cathy, Rhonda and Kelly

Sassy Silver Sisters

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